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The Alg Seaweed Blog

Seaweed and Iodine Deficiency

Seaweed and Iodine Deficiency

Iodine deficiency disorder (IDD) occurs when insufficient iodine is consumed in one’s everyday diet. People with dietary restrictions, such as vegetarians, might find it difficult to meet the recommended daily iodine intake due to limited food choices. Pregnant and...

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Seaweed and Heavy Metal

Seaweed and Heavy Metal

Does seaweed contain heavy metals? In short, yes, just like some land based foods. Heavy metal occurs naturally in the environment. Marine algae could absorb minerals from the water which makes it high in nutrients. So, it makes perfect sense that seaweed also have...

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Iron, Magnesium and Vitamin B12 in Seaweed

Iron, Magnesium and Vitamin B12 in Seaweed

Edible seaweeds are natural and colourful sea plants packed with a variety of vitamins, minerals and antioxidants. The sea vegetables are loaded with vitamin C, B12, A, iodine, magnesium, iron, and so on. Beyond all the carried nutrition goodies, some people might be...

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WFH Survival Guide

Needing some quick tips on WFH? Read on what helped us and try a new recipe! We made a winner polenta chips today and can’t wait to share it with you!

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Seaweed and Pregnancy

I am so excited to tell you that I am pregnant!!! One of the crucial nutrients that is so important during this exciting time is iodine and alg Seaweed is packed full of it! How much iodine do you need? In what form? And whether or not it’s safe to have too much? This blog will give you all the answers!

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Welcome to the #seaweedloversclub

I am beyond words to describe how excited I am to bring Alg to live. In the last good twelve months, I have been developing, contemplating, sometimes procrastinating this range of seaweed product that I have in mind. I'd say fear has a lot to do with the delayed...

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